Mariela Garcia
Aug 26, 2022

My mom has high diabetes and she argues that she has to eat frequently to avoid fluctuations in her sugar?

I see a positive difference in my day when I stopped snacking. I eat three meals a day. That seems to work well for me. I notice when I am on vacation with my husband (no kids), I can function fine with two meals.

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Mariela Garcia
Mariela Garcia

Written by Mariela Garcia

Happy person. I have a Masters in Public Administration and have certifications in finance, and life coaching. Currently pursuing my teaching credential.

Responses (1)

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Thank you for sharing your experience. I am glad time restricted eating works for you. I believe dieatic patients might new friequent eating due to blood sugar fluctuations. My have relatives in similar situtitions. Some friends with medical…